Hot Tears – by Marta Luzim, MS

“Last night I wept. I wept because the process by which I have become a woman was painful. I wept because I was no longer a child with a child’s blind faith. I wept because my eyes were opened to reality….I wept because I could not believe anymore and I love to believe. I can still love passionately without believing. That means I love humanly. I wept because I have lost my pain and I am not yet accustomed to its absence.”

― Anaïs Nin

Hot Tears

by Marta Luzim, MS

After my mother’s death and sister’s suicide, I went to a therapist who specialized in grief. As my grief tumbled out of my belly, I began to beat pillows and yelp. The blonde-haired, blue-eyed counselor sat still and quietly said, “If you put a pillow over your mouth, you won’t disturb the other people in the building.”

REALLY?

Well, let me scream so loud in your face that your eyelashes burn and your freakin tongue falls out of your mouth…ARE YOU KIDDING ME? When did our grief become quiet and polite? How do we love each other, really love each other, and escape from this matrix, this hypnotic state, this brainwashing of nothingness, meaningless, coldness, and numbness. I want to touch, feel, attach. I want to know, live, breathe. I suffer, I cry and I break. And I rebuild, rebirth and keep walking with a limp. I am human…human, goddamit!! With a Spirit and Soul. My soul teaches me to be human, shows me the way, that I am human. They lead me with a iron hand and a soft heart pointing. I have to walk through the fire of my own body and feel all that is there to feel. Like the ancients who howled, and beat their chests when their loved ones died. If I allow myself to love the imperfections that reek from my body and mind, then I can call out my own name with joy. This spirit wants me to know how small and fragile I am, the soul, how resilient and strong I am.

Life is a rhyme that is unrhymeable. It makes no sense, and only feeding the soul with voices of passion that cry, laugh and grieve can I truly live. I can go and on and on, yelping like a lunatic, because I have no answers. All I can do is strip until there is only skin, bones and sweat standing in front of me.

What matters now is that I take my insides and turn them out. That I stop playing the game, the mass deception, that women are not women, but have become men. In their empty stares, and stark starched smiles, and positive attitudes that wipe out all the mourns and groans that breathes life into the lungs and heart. Women fought to be equal to men, and they won that war only to lose their compassion and soul. What matters is that I find the deep woman, the fiery woman, heated, juicy woman who steps out of her camouflage, strips the vines that choke her scream, and allows her throat to shake with grief; She is the belly of the womb. She is the one who sucks, eats and births. What matters is that I am here. Right here sitting on this chair, writing, saying whatever I want to say. That I find my voice and let others find their own. That I let my tits hang, and my vagina dry up, and moisten it with my soul. That I use lubricators and pump up the volume so I can hear the growl of hunger through my ovaries. That my feet feel the soles of the grass and step away from being the maiden and run towards being the crone. Sitting alone, waiting for other crones to show up because they’re sick and tired of what the world has to offer them: empty promises and fake gods. That they want to create new worlds they can build together. Not made of botox, belly tucks, hair extensions and eyelifts. Not worlds of millionaires, running the country dry. Not worlds of being good daughters or wives, or whatever the roles dictate. But a world that cares for the soul, the heart, the desire, the love, the despair, my reason for being.

Only in that journey will I find my moon soul.

The woman who hides, afraid of her own scream, represses evolution of the feminine. The ache of her longing needs to be seen, cradled like a babe, nourished with the sun’s heat that sweats the skin and opens her heart to rage, that stops her from pretending.

I thought myself strong, independent, the skies the limit. And now the Goddess, God or whatever creates this whole crazy-making universe decided to throw me down to my knees. Praying, yelping, howling for faith to restore me. Now I whimper and whine and kick and hurt, vomit and stink and lean on everyone that will offer me a soft shoulder to hold, not pull away from the stench of my fear and anxiety.

To be lost, vulnerable and let everyone see my guts hanging out, my head over a toilet bowl, holding myself in a womb-like embrace, is an embarrassment. The clothes I wear to hide are pride, ego and toughness — and I think this is good? We are told that to be lost and afraid is wrong. I need to put on my war paint and fight the demons, and to evolve toward the light.

At the end of the road, there is this light…the light of just being.

Play acting? No, it is not worth it. Let’s find kindred spirits who are strong, loud and disgusting, gross and yelps with grief. They pound on the drum, calling for all to wail as crazy, nuts and obnoxious as they can be. Let’s make the world uncomfortable with screams, like the baby who won’t stop crying and crying, and no matter what you do, they won’t stop until they are ready. That is the woman’s cry, that is the woman’s strength. To keep going, keep yelling, strip off the suit of man and wear the soft, pliable skin of woman, the one who saves souls, who eats grass, trees, and plants the seeds of moonbeams in the water.

This is what is worth living for. I don’t want to wear fake clothes, I don’t want to pay taxes that man-made systems have built, which takes that money and uses it for their own greed, not to feed the poor, sick or aged. They think themselves immortal, powerful, beyond death and judgment. Who are THEY kidding? Who am I kidding to try to fit into this mind-fuck jibberish of power and control? Why live up to false gods that speed us toward illness and death of the heart? What is the middle, the balance, the tenderness?

I am learning through my grief body, through the suffering that squeezes every ounce of love from my skin. I want that love, that deep orgasmic, drooling, mystical love. I grieve lost ecstasy. The euphoria children are born with. Then the rules, the have to’s, the should’s, the do it right, be appropriate, don’t be too much, too sensitive, too loud, and parents smack the children dry, closing down the roots of life that spawns from their gentials. Then the soul is raped and scourched.

I grieve my lost self. My mother’s lost self. My sister’s lost self. My grandmother’s lost self. The lost feminine whose voice is raw from decay. Let’s dance around the fire, frenzied and alive, and SCREAM out. I CAN GRIEVE LIKE AN ANIMAL! I am the innocence, the rapture, the continuation.

Videos: Trauma, Brain and Relationship Sections 2 and 3

Trauma, Brain and Relationship: Helping Children Heal
Videos from the Santa Barbara Graduate Institute

Section 2: Brain Development at Risk

Section 3: The Many Faces of Trauma

 


Poem: A Ritual to Read Each Other by William Stafford

If you don’t know the kind of person I am
and I don’t know the kind of person you are
a pattern that others made may prevail in the world
and following the wrong god home we may miss our star.

For there is many a small betrayal in the mind,
a shrug that lets the fragile sequence break
sending with shouts the horrible errors of childhood
storming out to play through the broken dyke.

And as elephants parade holding each elephant’s tail
but if one wanders the circus won’t find the park,
I call it cruel and maybe the root of all cruelty
to know what occurs but not recognize the fact.

And so I appeal to a voice, to something shadowy,
a remote important region in all who talk:
though we could fool each other, we should consider–
lest the parade of our mutual life get lost in the dark.

For it is important that awake people be awake,
or a breaking line may discourage them back to sleep,
the signals we give–yes or no, or maybe—
should be clear: the darkness around us is deep.

Egypt Women March, Protest Brutality Against Tahrir Woman

How many women, in different ways, cultures and countries need to be seen and heard, respected and healed? The Violence must STOP.

Egypt Women Protest in Cairo

“Thousands joined a rare protest by women on Tuesday in the Egyptian capital Cairo. The “Million Women” march protesting police brutality and violent assaults on female protesters by the country’s security forces underscored public outrage following an incident this weekend that has garnered international attention. Footage showing security forces beating and kicking a female protester, stomping on her body and then dragging her through the street sparked outcry. In the video below, Egyptian police drag the woman by her abaya, exposing her midriff and bra, a sexually-tinged assault in the conservative country. According to some reports, an older couple who went to her aid were subsequently also beaten.”

Read the full article on the Huffington Post here: http://huff.to/rMTiQx

Videos: Trauma, Brain and Relationship | Client Poems

Trauma, Brain and Relationship: Helping Children Heal
Videos from the Santa Barbara Graduate Institute

Introduction:

The Very First Relationship:

Read Article: Attachment and Adult Relationships: How the attachment bond shapes adult relationships

Client Poems:

Silence

Walk into the void
Lean into the words
Run towards them – reckless, fearless
What bad can come of this?
Monsters created and released to come back again and again
Tortured by my own creations, my children.
I dare not speak, form the words from my mouth, from my heart.
Then you will know
more importantly, I will know
And I don’t want to know

 

Daddy

Small black pouch
filled with your most sacred possessions
rosaries, scapular, prayer cards.
a remembrance of a life well lived
Well, a partial life well lived.
A very small part of you who prayed every day
I don’t think that god heard you
This is all I have left of you.
Priest, father, teacher…devil
Who are you really?
Should have left behind empty beer bottles, crushed out cigarette butts, remnants of your rage.
Somthing deep inside that I cannot go to
Some emotion – my rage?
I can’t feel it yet.
I froze it here and thought I would take it out later, when it was a safe time to look at it.
Too late now.
Rage for the dead goes nowhere.
No one to express it to
You’re gone and I’m here and I’m still pissed off.
I burn with it and hate myself for feeling so sad.
for missing such an abuser.

Client Journal: Letter to Dad

Dear Dad,

It’s me, Evelyn. Can you see my face? I can barely see yours. It hurts too much. To see your crinkly crow’s feet. Crooked front tooth. Pinky twitching on the steering wheel when you’re upset. That’s what I remember. I am frozen in those moments. I am frozen inside, Dad.

I have a rage inside of me that could sear mountain ranges, slice them in half. So I’ve build glaciers on top of it, frozen frosted blue lips. I have grown up now, Dad. Grown up too hard, and too soft. And not at all.

I have not let a single man close to my heart. No fucking way. I am still reeling from your betrayal, from your choices. And mine. But you’ve been betraying me since as far back as I can remember. All those nights you worked late. You worked on numbing your soul with Johnny Walker. You couldn’t bear to watch Mom bruise our tender flesh. The day you told me, the first glacier began to grow. I couldn’t bear my hate. That’s when I tried my first drugs, Dad. I wanted to feel nothing, just like you. I did whatever I could get my hands on. Smoked it, snorted it, ate it, swallowed it. I would have fucked too, if I had the balls.

My first sexual experience? So ignorant. So unaware. The only thing I knew about men then was that they lied. They lied, they couldn’t protect me, they ran away when things got hard. He fingered me while I was sleeping. I was too high to feel anything. He died anyway, Dad.

I could never grab onto you. I could never know you, understand you. Your body was there but you were already living on some alien planet. I’ve grown up to believe that no man will ever have my back. That he won’t want to hold my hand through my pain. That I will forever be too much. That I’ll have to practically kill and main to make myself heard, to be important. That he’ll disappear into the night. That long, philosophical conversations will be the only way to connect, unless I just give him my body. That he doesn’t feel anything, doesn’t want to feel anything, that I will always make him feel what he doesn’t want to.

Just like you, Dad. Just like you. Just like you.

Quote by Michael Meade

This is a quote by Michael Meade (an author) taken from an interview
with him in the November 2011 issue of The Sun magazine, I liked
especially the line on what limits us:

“There are many things that constrain our lives, that limit us
somehow, whether it be a family history, a genetic predisposition, a
specific fault, or an omission that wounds us…I call these limits we
did not choose, but that we must live with, “fate.” When we face our
fate, we find our destiny, which is our soul’s destination in life.
That which limits us has within it the seeds of that which can help us
transcend our limitations. Through the exact twists of fate we find
our own unique soul.”

Client Journal: My Parent’s Daughter

I see all of my patterning in them. I am definitely my parents’ daughter. I disappear from people I care about like my father when I feel overwhelmed by something. I don’t think I pick fights like he does, but I do a lot of mental yelling at people over small/stupid things that usually end up not being the real reason for why I feel so angry.



I shutdown and just go mute like my mother, and I try to blame and rationalize my behavior and my feelings before taking ownership. When someone asks me a question that brings up a lot of emotions for me, I change the subject and/or give vague or short answers.



I am finally accepting that I act like they do. I was too much in my ‘fuck you’ to be honest with myself and own up to my behavior. I am cold like my mom and dad and I have my own addiction with baby powder that I used to eat when I really wanted to escape myself and escape from feeling and even from being responsible (I still haven’t eaten any but I definitely still have the cravings). For example, a couple years ago when I was fired from my job, there was a solid 3 weeks where instead of look for another job or talk to anyone, all I did was eat baby powder and sleep.



When my mom was venting, I felt angry and frustrated. Not necessarily angry at what she was saying, but because when I was trying to connect with her and find out more about the situation she is going through and how it affects her, she kept shutting me out! But I realize I can’t judge her for it, because I do the same damn thing. It was just eye opening really start being aware of my behavior and have it mirrored back to me.

Client Journal: The Pain of Loneliness and Perfection

For so long my loneliness was and is a secret and a place of shame. When I was young, it started and grew out of keeping secrets. I felt scared and ashamed and like it was my fault for what was happening to me, and I thought if I didn’t say anything, the pain didn’t exist and I wasn’t really getting molested. But I always felt scared, anxious, edgy and really sad. Feeling lonely meant I was hiding something, that no one could understand or know what was happening to me. Feeling lonely meant that no one could help me. That no one was there for me. Because no one was there for me. I didn’t want to feel that, so I acted “perfect”. Smiles all the time, pretty good grades and I was super polite as a child, always saying “please” and “thank you” with my excellent table manners. Because being perfect meant I wasn’t lonely. Being perfect meant that everything was fine. Being perfect meant that I was happy.

When I was a teenager my loneliness was secret romanticized tragic thing that made me “different”. I wore it as a huge FUCK YOU badge to hide my insecurities. So what I’m the only black person in my honors classes? Fuck you! I’m going to do it all by myself, no one knows how I feel, what it’s like to be called a sellout, Oreo, whitewashed, a wannabe, to defend my ethnic pride on the regular, fuck you! Fuck you, no one knows what it’s like to go out in public with my parents praying that my dad wouldn’t rage out at my mom, hoping that everything would be ok, hoping that everything would be perfect. That we could just for a couple of hours pretend that we loved each other, enjoyed each other and that we were perfect. But being perfect had a price. It meant that I couldn’t talk to my friends about my parents, that I feel like I’m fat, that I don’t like myself or my body, that I actually hate myself and that I feel like a loser pretty much all the time. Those were the things that made up my loneliness and the isolation that I put myself in, by never talking about it. Because I didn’t want to face it. I didn’t want to accept my pain, my rejection, my sadness, my fear, my hatred. So I listened to heavy metal on full blast, wore Doc Martens under my pom pom uniform (pom pom girls were like the equivalent of a Lakers Girl or a Knicks Dancer at my high school) and black sparkly lipstick, renamed my loneliness and called it “depth” and “angst”. FUCK YOU.

As an adult, my loneliness is still part of those things I felt as a child and a teenager, but it’s also my coldness and fear. Fear of being rejected and abandoned. Because I was rejected and abandoned. I don’t think I have felt the full force of that pain yet, and to be honest, I’m scared to feel that amount of pain on my own without [Marta] on the phone, because I don’t think I could handle feeling it by myself. But to hide my loneliness I still try to be perfect sometimes, with the fake smile. Or I get defensive and attack or blame or make excuses, so I look like the “good one”, so I look perfect . Or I just shut down and go numb and cold as ice. My loneliness became my fake security to keep me from letting people in, so I won’t have to experience hurt or pain if they reject me, and all my flaws, sadness, pain and craziness.

Client Journal: Strength

Strength and being strong makes me feel sad and resentful. When I was little, if I was strong it meant that I was keeping everything inside. I didn’t tell anyone when my Dad said something that hurt my feelings, I didn’t tell anyone about the fights my parents were having, I didn’t show emotion when I was being bullied at school, and I didn’t say anything about the molestations. I was taught and shown, that was what strength was. Silence. Painful, damaging silence. I know that’s not what true strength is, true strength is more than that. Part of what I think true strength means to me is to say the thing that scares me the most at any given moment, while knowing that it will help me grow as a person.

Today I’m thinking about confronting my Mom, and I feel sad. Sad that I suffered because I thought that was what strength meant. I feel resentful of my family, because they showed me that silence was the way to be strong, the way to survive. And that makes me feel very angry!